You take care of everyone else. This tool helps you find the free mental health support you actually deserve — peer programs, therapy, crisis lines, and burnout recovery resources tailored to nurses.
Nursing is one of the most emotionally demanding professions on the planet. You witness trauma, loss, and suffering daily — often without enough time, staff, or support to process any of it. Nearly half of all nurses report burnout. Yet most nurses don't know which free resources are actually available to them right now, in their state, for their specialty.
This AI tool cuts through the noise. Tell it where you are and what kind of support you're looking for — and it surfaces real, verified programs you can contact today.
Tell the AI your situation — burnout, compassion fatigue, a traumatic patient event, anxiety, depression, or just feeling overwhelmed. Be as specific or as general as you want. Everything is confidential.
Many programs are state-specific or specialty-focused. Providing this helps the AI surface the most relevant resources — like ICU-specific peer support networks or your state's nurse assistance program.
The tool gives you a prioritized list of free programs, hotlines, therapy options, and community resources with direct links and contact info. No ads, no upsells.
State and hospital-based peer support networks run by nurses, for nurses. Confidential, no documentation.
The Emotional PPE Project, Open Path Collective, EAP programs, and therapists who specialize in healthcare worker trauma.
988 Lifeline, Crisis Text Line, and nurse-specific crisis resources for when you need support right now.
Structured burnout recovery programs, leave options, FMLA guidance, and return-to-work support.
Confidential programs through state BONs that provide support without license jeopardy in most cases.
Vetted nurse mental health communities, subreddits, Facebook groups, and Discord servers for peer connection.
Nurses have access to several free resources including the Nurse Support Program (NSP) which offers free confidential counseling, the Emotional PPE Project connecting nurses to therapists at no cost, Crisis Text Line (text HOME to 741741), the 988 Suicide & Crisis Lifeline, and many state Board of Nursing peer assistance programs. Hospital Employee Assistance Programs (EAPs) also typically provide free short-term counseling sessions.
Yes. The ANA supports peer support networks and many hospitals have formal Peer Support programs where trained nurse peers provide confidential emotional support after difficult patient events. The Emotional PPE Project and organizations like Nurses on FIRE also offer community-based peer support for nurses at every career stage.
The Nurse Support Program is available in several states and can be accessed through your state Board of Nursing or employer. It provides free, confidential peer support and referrals. You can search for your state's specific program through the National Council of State Boards of Nursing (NCSBN).
The Emotional PPE Project is a nonprofit that connects healthcare workers to licensed mental health professionals at no cost. Launched during COVID-19, it continues to serve nurses nationwide. You apply on their website and get matched with a therapist who understands the unique pressures of healthcare work. It's genuinely free.
Yes — multiple ways. Your hospital's EAP typically provides 6-12 free therapy sessions. The Emotional PPE Project offers free licensed therapy. Open Path Collective provides sliding-scale sessions ($30-$80). Some state nurse assistance programs include free counseling. Your union benefits may also cover mental health services.